We offer multiple performance based services at The Speed Center. Therefore the best way to get started is to fill out this intake form and a coach will reach out to you ASAP. (CLICK HERE FOR INTAKE FORM!)

There is currently no commitment on how many days a week you attend the group sessions. We understand that most athletes have a very busy schedule that fluctuates from season to season so we want you to be able to attend when you can! 

There is currently no expiration date on the sessions you purchase.

Like many things it depends on many factors. Each athlete is different and doing different sports with different practice and competition requirements. When not, “In-Season” it is safe to recommend a 3-4 day/ week attendance as our workouts are not meant to “destroy” the athlete to the point that they cannot function normally in a sport setting on the following day. 

Yes! This is one of our specialties. We help Track and FIeld athletes improve their sprint mechanics. Football athletes trying to improve their 40 Yard Dash times and agility times. As well as all field and sport court athletes who “run funny” and inefficient.

Yes. Although we are “The Speed Center,” Strength and Power Progressions are an important and necessary component to developing speed. We provide strength training programs as a part of our groups and other services. 

We always aim for an 8:1 athlete to coach ratio in our group sessions

Our Youth Group starts at 10 years old but we do allow younger more mature athletes.

This link will take you right to out group class schedule where you can create and account and join a class. (CLICK HERE FOR LINK!)